Resistance Bands

ANVIL Resistance Band Heavy, Resistance Bands

The ANVIL Resistance Band Heavy is a versatile resistance band for strength training, warm-ups, mobility, pull-up assistance, and functional training. You can choose it individually in your preferred resistance level or use it directly as a complete set with four resistance levels.

Resistance bands create variable tension: the further the band is stretched, the higher the resistance becomes. This makes them ideal for controlled movements, progressive overload, assisted pull-ups, activation, and mobility training.

Single band or set – you decide

If you already know exactly which resistance level you need, a single band is the right choice. If you want to cover various exercises, training goals, and resistance levels, the set offers the greatest flexibility.

• Single band: ideal if you are specifically looking for a certain resistance level
• Set of 4: ideal for warm-ups, mobility, pull-up training, and progressive strength training

Four resistance levels for your training

• Yellow – 2–5 kg: light resistance for warming up, mobility, and rehabilitation
• Red – 7–16 kg: for beginners, technique training, and strength building with light resistance
• Black – 11–30 kg: versatile training band for progression, pull-up assistance, and full-body training
• Purple – 16–38 kg: heavy resistance for serious strength training and heavy exercises

Why resistance bands are useful in training

Resistance bands expand your training without requiring much space. They can make exercises easier by providing assistance – or harder by creating additional resistance.

• Assistance with pull-ups and dips
• Additional resistance for squats, rows, presses, and deadlifts
• Ideal for warm-ups, mobility, and activation
• Suitable for controlled rehab and technique exercises
• Compact for the gym, home gym, travel, and outdoor training

Typical uses

• Pull-up assistance
• Mobility and stretching
• Warming up before strength training
• Activation of the shoulders, back, hips, and glutes
• Band pull-aparts, face pulls, and band rows
• Progressive resistance for basic exercises

Resistance band for strength training, mobility, and pull-ups

The ANVIL Resistance Band Heavy is a compact and versatile resistance band for strength training, mobility, pull-up training, rehabilitation, and home gym use. With four resistance levels from 2 to 38 kg, you will find the right resistance for your training goal – individually or as a complete resistance band set.

Whether as a power band for pull-ups, a training band for mobility, or additional resistance in strength training: The ANVIL Resistance Bands are a useful addition to your training in the gym, home gym, or on the go.

Discover more ANVIL training accessories, pull-up aids, and training grips.

Resistance band set for strength training, mobility, and pull-ups

The ANVIL Resistance Band Heavy Set is a versatile resistance band set for strength training, mobility, warm-ups, pull-up assistance, and functional training. With four resistance levels from 2 to 38 kg, the set offers the right resistance for beginners, advanced users, and ambitious athletes.

Whether as a power band set for assisted pull-ups, a mobility band for flexibility and activation, or additional resistance for squats, rows, pressing exercises, and deadlifts – the ANVIL Resistance Bands flexibly expand your training in the gym, home gym, or on the go.

Anyone looking for a compact fitness band set, a durable training band set, or high-quality resistance bands for strength training will find the ANVIL Resistance Band Heavy Set to be a versatile solution for more training variety, control, and progression.

Discover more ANVIL training accessories, matching pull-up aids, and our training grips for your strength training.

With Anvil Fitness, you are choosing high-quality equipment developed and manufactured in Germany. Our fair prices, robust quality, and customer-oriented warranties ensure that you will enjoy your products for years to come. Thanks to fast DHL shipping and personal, human support, you will receive excellent service at every step – from purchase to use in your training.

Facts

• Fair, transparent prices
• Genuine Made in Germany quality
• At least 1 year warranty on all products
• 100% human, expert support
• In-house development & production

We ship Mon-Fri

• Ready to ship in 1-2 business days
• Shipping in 1-3 business days
• Delivery by DHL

Deviations are possible